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The staff at Oak Grove Chiropractic LLC believes the body is designed to heal itself. This means, the work we perform on your body does not stop when you leave our office. Each patient is prescribed stretches and exercises to perform at home. Below you will find a list of our favorite at home therapy tools to assist in your home health plan. 

As always, please be sure to consult your Doctor before using any of these at home therapies. Some therapies may make your condition worse, instead of making it better. 

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